This is totally free and is a WONDERFUL place.
Bring a nice marks and spencers cake to share or a packet of PG. it's always nice to bring something instead of showing up empty handed.
See their website in the links menu to see the full schedule.
Try to get there for 1.30 as the thing starts at 2. And try to stay for the whole thing as it's really quite a special place and had a wonderful vibe.
Its a 5min skip and a hop from Turnham green station, which is on the Piccadilly line. So its pretty darned easy to get to!
Don't plan anything 'over stimulating' afterwards as you will NOT be in the mood at all after this! You will be very chilled out!
London Buddhist Vihara.
• 2.00-2.15 Introductory Talk
• 2.15-3.30 Sitting Meditation Practice
• 3.30-4.00 Walking Meditation Practice
• 4.00-4.10 Tea
• 4.10-5.00 Sitting Meditation Practice
• 5.00-5.30 Walking Meditation Practice
• 5.30-6.00 Dhamma Talk
(Hopefully by the Abbot who is a VERY cool human being. Comes HIGHLY recommended. This is the BEST bit!!!!)
• 6.00-6.30 Tea & refreshment
• 6.30-7.30 Metta Bhavana (loving-kindness)
• 7.30-8.00 Questions and Answers, Discussion
Last Saturday of every Month. The next ones are..
28th October
25th November
27th January
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